Kerry Meath-Sinkin CFP® AIF®

Partner, Wealth Advisor

Helping you feel empowered, hopeful and confident about your financial future.

MINNEAPOLIS, MN

April 25, 2025
Kerry Meath-Sinkin

Bricks, Mortar, and Mindfulness: A Holistic Approach to Your Next Home

From the moment you begin browsing listings, you may feel a rush of possibility (“This could be the one!”) mingled with worry (“What if I overextend myself?”). Purchasing a home is more than a financial transaction—it’s a deeply emotional journey that touches every aspect of our lives. I’ve yet to meet a client who wasn’t filled with both excitement and anxiety as they search for their new place. From an Ayurvedic perspective, change itself can be grounding—and yet it can also provoke unease, even when every detail is planned. I always encourage clients to pause, take a deep breath, and remember to nourish themselves throughout the process. It’s equally important to consider how your future home will support you financially and nurture your well‑being.

Ayurvedic Considerations: Balancing Your Doshas at Home

Ayurveda teaches us that our surroundings directly impact our inner balance, or doshas (Vata, Pitta, Kapha). As you tour homes, ask yourself:

  • Vata qualities: Does the space feel too cold, drafty, or cluttered? Excess Vata can heighten anxiety and indecision. Seek out warm, cozy corners—soft lighting, natural textures, and a clear entryway—to ground yourself.
  • Pitta qualities: Is the home too bright, intense, or aggressively laid out? Overstimulation can trigger irritability or impatience. Look for gentle color palettes and cooling elements—perhaps a shaded patio or water feature—to soothe Pitta energy.
  • Kapha qualities: Does the house feel stagnant or heavy? Comfort is essential, but too much Kapha can lead to sluggishness or resistance to change. Opt for spaces with good airflow, light‑filled rooms, and flexible layouts that encourage movement and creativity.

Practical Meets Personal

Of course, the nuts and bolts matter—there are so many financial considerations to address. That’s why we are providing a checklist to help you navigate those important items to consider. In it, we cover:

Cash‑Flow Considerations

  • Ongoing maintenance and repair costs
  • The impact if one partner pauses work to raise children
  • Your intended length of stay—and how that shapes affordability

Financing Strategy

  • Calculating your debt‑to‑income ratios
  • Qualifying for the best mortgage terms or special programs (VA, FHA, etc.)
  • Navigating pre‑approval vs. final loan application steps

Tax & Estate Planning

  • Mortgage interest deductibility and basis tracking
  • Proper titling to align with your estate goals

Insurance Essentials

  • Choosing the right property and casualty coverage
  • Ensuring your life‑insurance levels protect loved ones in case of unexpected loss

Download the Home Buying Financial Checklist to review these topics in detail and make sure no important conversation gets missed.

With thoughtful planning and a balanced approach to both numbers and emotions, you’ll move into your new home feeling prepared, grounded, and genuinely excited for your next journey.

This material is distributed for informational purposes only. Investment Advisory services offered through Journey Strategic Wealth, a registered investment adviser registered with the U.S. Securities and Exchange Commission (“SEC”). The views expressed are for informational purposes only and do not take into account any individual’s personal, financial, or tax considerations. Opinions expressed are subject to change without notice and are not intended as investment advice. Past performance is no guarantee of future results. Please see Journey Strategic Wealth’s Form ADV Part 2A and Form CRS for additional information.

ABOUT THE AUTHOR

KERRY MEATH-SINKIN CFP®AIF®

Partner, Wealth Advisor

Kerry is passionate about helping others cultivate meaningful, abundant, and impactful financial lives. Her approach in cultivating holistic abundance pulls from her experiences in both the corporate and wellness disciplines. In Kerry’s experience a person finds abundance when they have an effective financial game plan coupled with emotional clarity around money and their life.

 

kmsinkin@meathwealthadvisors.com
612.412.9971

RESOURCES

Moving On, Moving Smart: A Mind-Body Approach to Selling Your Home

by | Apr 25, 2025 | Financial Planning, Kerry Meath-Sinkin | 0 Comments

Selling your home can stir up a whirlwind of emotions—excitement for what’s next, nostalgia for what you’re leaving behind, and questions about how to make the most of...

Bricks, Mortar, and Mindfulness: A Holistic Approach to Your Next Home

by | Apr 25, 2025 | Financial Planning, Kerry Meath-Sinkin | 0 Comments

From the moment you begin browsing listings, you may feel a rush of possibility (“This could be the one!”) mingled with worry (“What if I overextend myself?”)....

Money With Meaning: How to Align Your Cash Flow With What Matters Most

by | Apr 25, 2025 | Financial Planning, Investing, Kerry Meath-Sinkin | 0 Comments

After more than a decade of working with clients, I’ve learned that everyone develops their own “system” for managing cash flow. Some people stay meticulously...

Why Planning Matters in Retirement: Finding Clarity and Confidence

by | Apr 24, 2025 | Financial Planning, Investing, Kerry Meath-Sinkin | 0 Comments

Retirement should be a time of freedom and fulfillment—not a source of anxiety. After decades of working with clients, one question consistently arises—no matter how...

Eight Strategies to Consider During Market Volatility

by | Apr 24, 2025 | Business, Financial Planning, Investing, Kerry Meath-Sinkin, Trending | 0 Comments

Why Planning Matters Tariffs, geopolitical tensions, and economic shifts can tempt us to react to every headline—yet we rarely make our best decisions when we’re...

Protecting Your Data During Tax Season: Cybersecurity Tips for a Safer Experience

by | Apr 3, 2025 | Cybersecurity, Kerry Meath-Sinkin | 0 Comments

Tax season is not only a time of gathering financial documents and crunching numbers—it’s also a prime window for cybercriminals to strike. Since 2020, about 74% of...

10 Cybersecurity Steps You Can’t Afford to Miss

by | Apr 3, 2025 | Cybersecurity, Kerry Meath-Sinkin | 0 Comments

In today’s digital landscape, a simple click can make all the difference. Cyber threats lurk around every corner, from reused passwords to phishing emails, and even...

2025 Tax & Retirement Planning Guide: What You Need to Know About IRA Contributions and Tax Documents

by | Mar 24, 2025 | Kerry Meath-Sinkin, Taxes | 0 Comments

As tax season approaches and important financial decisions come into focus, we’re here to help you navigate each step with clarity and calm. Our thoughtfully...

Nourish Your Mind and Body: Simple Practices for Grounding in Uncertain Times

by | Mar 11, 2025 | Kerry Meath-Sinkin | 0 Comments

In a world that can feel daunting amid constant uncertainty and rapid change, it’s really helpful to take extra time to nourish and ground yourself. For each of you,...

Financial and Personal Preparedness During a Natural Disaster

by | Feb 5, 2025 | Financial Planning, Kerry Meath-Sinkin | 0 Comments

Natural disasters such as wildfires, hurricanes, earthquakes, and more can strike unexpectedly, leaving individuals and families vulnerable both physically and...

What Tax Updates Should You Be Aware of in 2025?

by | Jan 14, 2025 | Kerry Meath-Sinkin, Taxes | 0 Comments

Gifting limits, 401(k) contributions, tax bracket changes, and more! Are you familiar with how our federal tax code originated? In 1909, progressives in Congress...

How to Give More & Save on Taxes

by | Dec 6, 2024 | Kerry Meath-Sinkin, Taxes | 0 Comments

As a financial advisor we work with individuals and families every day, helping them use their wealth to achieve personal goals while also making a meaningful impact in...

How to Create Your Own Digital Estate Plan

by | Nov 27, 2024 | Estate Planning, Kerry Meath-Sinkin | 0 Comments

Not sure what happens to all your digital assets once you pass away? We explain the 4 steps it takes to create a digital Estate Plan. The importance of having a digital...

For the Record

by | Nov 27, 2024 | Estate Planning, Kerry Meath-Sinkin | 0 Comments

Whether you use a digital folder or a physical three-ring binder, we recommend keeping everything organized in one central location. Use this guide to gather the...

2024 Year-End Financial Checklist

by | Nov 7, 2024 | Financial Planning, Kerry Meath-Sinkin | 0 Comments

Amid the hustle and bustle of the holiday season, reviewing your finances might fall to the bottom of your to-do list. Yet, dedicating just a few minutes to it can be...

Protecting Your Online World: A Guide to Cybersecurity

by | Oct 18, 2024 | Cybersecurity, Kerry Meath-Sinkin | 0 Comments

October is Cybersecurity Awareness Month. We want you to stay safe online. Much of what we’ll share may sound like common sense, and it is. But in the moment that we...

Health Care Planning in Retirement

by | Sep 9, 2024 | Health Care, Kerry Meath-Sinkin | 0 Comments

It’s not surprising that a survey last year by T. Rowe Price found that health care costs are the biggest financial worry among retirees. On the surface, the numbers...

The Importance of Planning

by | Aug 6, 2024 | Financial Planning, Kerry Meath-Sinkin | 0 Comments

In our meetings this year, we’ve discussed the potential for increased volatility in the latter half of the year. Monday’s market activity was a clear...

Tackling Long-Term Care Needs

by | Jul 10, 2024 | Health Care, Kerry Meath-Sinkin | 0 Comments

As an advisor, I witness firsthand that long-term care planning is a topic people often shy away from. Despite being uncomfortable, addressing future healthcare needs...

Elder Fraud – Mounting Your Defense

by | Jul 10, 2024 | Elder Fraud, Kerry Meath-Sinkin | 0 Comments

I was listening to the news the other day after picking up one of my kids from one of their many sports and heard about all the incidents related to cyber security this...

Staying Disciplined in a Volatile Market: Tips for Successful Investing in 2024

by | Jun 14, 2024 | Investing, Kerry Meath-Sinkin | 0 Comments

2022 was a difficult year for investors, and we recognize that detours on the road to your financial goals are not uncommon. Legendary investor Warren Buffett opined,...

Estate Planning – Reminders to Get Started or Review!

by | Jun 14, 2024 | Estate Planning, Kerry Meath-Sinkin | 0 Comments

We’ve all read or heard the stories. Someone passes away without a will, and potential heirs sharpen their knives in a free-for-all that can take years to play out in...

Secure Horizons: Social Security in 2024 and Beyond

by | May 4, 2024 | Kerry Meath-Sinkin, Social Security | 0 Comments

Social Security provides retirees with a basic income. It was never intended to fully cover the cost of living in retirement. But it acts as a supplement to your...

Does the Fed Have the Right Recipe?

by | May 4, 2024 | Financial Planning, Kerry Meath-Sinkin | 0 Comments

Have you ever baked a cake, even a gluten free one? Nothing fancy, nothing complicated. You obtain a recipe, follow the instructions, bake, and out pops a cake ready to...